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Peach Breakfast Smoothie
5 from 30 votes

Peach Breakfast Smoothie

The Peach Breakfast Smoothie blends fresh peaches with milk and yogurt to create a creamy, fruity beverage ideal for mornings. Vanilla extract, cinnamon, and ground ginger add warm spice notes, while chia seeds provide texture and fiber. The smoothie can be sweetened optionally with honey or maple syrup and enriched with collagen powder. It's a refreshing way to enjoy peaches with added protein and spices that complement the fruit's sweetness.

Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings
Calories: 3113 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 3 peaches pitted and quartered
  • 1 1/2 cups milk dairy or dairy-free
  • 1 cup yogurt dairy or dairy-free
  • 1 tsp vanilla extract
  • cinnamon for sprinkling
  • ground ginger sprinkle
  • 2 tbsp chia seeds divided
Optional
  • honey or maple syrup, to sweeten
  • collagen powder

Instructions

    Cup of Yum
  1. Add all ingredients except the chia seeds to a high-powered blender. Blend on high until smooth and creamy.
  2. Divide the peach smoothie between two Le Parfait jars or Mason jars. Add one tablespoon of chia seeds, add the lid and shake until well combined.

Notes

  • Use fresh, ripe peaches for the best flavor in your smoothie.
  • You can substitute dairy or non-dairy milk and yogurt according to dietary needs.
  • Adding collagen powder boosts protein content but is optional.
  • Shake the smoothie jars before drinking to mix the chia seeds evenly.
  • Sweeten with honey or maple syrup as desired, adjusting for peach sweetness.

Nutrition Information

Calories 311.3kcal (16%) Carbohydrates 43.4g (14%) Protein 16.2g (32%) Fat 9.2g (14%) Saturated Fat 3.9g (20%) Cholesterol 22mg (7%) Sodium 173.6mg (7%) Fiber 6.8g (27%) Sugar 37.1g (74%)

Nutrition Facts

Serving: 2 servings

Amount Per Serving

Calories 3113

% Daily Value*

Calories 311.3kcal 16%
Carbohydrates 43.4g 14%
Protein 16.2g 32%
Fat 9.2g 14%
Saturated Fat 3.9g 20%
Cholesterol 22mg 7%
Sodium 173.6mg 7%
Fiber 6.8g 27%
Sugar 37.1g 74%

* Percent Daily Values are based on a 2,000 calorie diet.