4.7 from 9 votes
Peach Cobbler Smoothie
A creamy frozen treat that tastes like a peach cobbler without the guilt. This healthy drink is made with frozen peaches and a banana and all of the warm and savory spices you'd find in a cobbler.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 Servings
Calories: 173 kcal
Course:
Breakfast , Drinks , Snacks
Cuisine:
American
Ingredients
- 1 cup oat milk or your favorite plant-based milk
- ½ cup water
- 1 cup frozen peaches
- 1 frozen banana
- 2 tablespoon rolled oats
- ¼ teaspoon pure vanilla extract
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
Instructions
- Put all of the ingredients in a blender and blend for approximately 90 seconds, or until it's smooth and creamy.
- Enjoy!
Cup of Yum
Notes
- The Nutrition Facts are an estimate only.
Nutrition Information
Calories
173kcal
(9%)
Carbohydrates
37g
(12%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
60mg
(3%)
Potassium
438mg
(13%)
Fiber
4g
(16%)
Sugar
23g
(46%)
Vitamin A
535IU
(11%)
Vitamin C
10.2mg
(11%)
Calcium
172mg
(17%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 173
% Daily Value*
| Calories | 173kcal | 9% |
| Carbohydrates | 37g | 12% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 60mg | 3% |
| Potassium | 438mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 23g | 46% |
| Vitamin A | 535IU | 11% |
| Vitamin C | 10.2mg | 11% |
| Calcium | 172mg | 17% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.