
0 from 12 votes
Peach Feta Arugula Salad
This peach feta salad is the perfect way to celebrate summer. Baby arugula, fresh peaches, feta, red onion, and pecans, and topped with a sweet peach puree basil vinaigrette.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 313 kcal
Course:
Salad
Cuisine:
American
Ingredients
For salad:
- 6 cups baby arugula
- 1/2 cup Thinly sliced red onion
- 1/2 cup crumbled Feta cheese
- 1/3 cup toasted pecans roughly chopped
- 2 fresh peaches pitted and thinly sliced
For vinaigrette:
- 1/2 cup pureed peach
- 2 tablespoons white balsamic vinegar
- 1 tablespoon honey
- 1 tablespoon minced fresh basil
- 1/4 cup olive oil
- kosher salt and pepper to taste
Instructions
For salad:
- In a large salad bowl add baby arugula and top with sliced red onion, feta cheese, toasted pecans, and sliced peaches.
- Drizzle with the desired amount of vinaigrette and toss to combine.
Cup of Yum
For vinaigrette:
- In a small mixing bowl add pureed peaches, vinegar, honey, and basil.
- Whisk to combine.
- While whisking drizzle in the olive oil until combined.
- Taste and season with kosher salt and black pepper.
- If the vinaigrette is not sweet enough add more honey, if it's too thick add a little more olive oil to thin the dressing.
Nutrition Information
Serving
1g
Calories
313kcal
(16%)
Carbohydrates
22g
(7%)
Protein
6g
(12%)
Fat
24g
(37%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
18g
Cholesterol
17mg
(6%)
Sodium
257mg
(11%)
Fiber
3g
(12%)
Sugar
18g
(36%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 313
% Daily Value*
Serving | 1g | |
Calories | 313kcal | 16% |
Carbohydrates | 22g | 7% |
Protein | 6g | 12% |
Fat | 24g | 37% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 18g | 106% |
Cholesterol | 17mg | 6% |
Sodium | 257mg | 11% |
Fiber | 3g | 12% |
Sugar | 18g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.