0 from 3 votes
Peach Juice
Sweet and irresistible, this homemade peach juice made in a blender is my favorite thing to make in the summer! It's so simple but refreshing, making it perfect for a lazy summer afternoon or weekend cookout!
Prep Time
20 mins
Total Time
20 mins
Servings: 3 to 4 servings
Calories: 140 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 8 ripe peaches peeled and pitted
- 1-2 tablespoons maple syrup
- 1 cup water or more
Optional
- 1 pinch brown sugar
- ¼ teaspoon cinnamon
Instructions
- Add the peeled and pitted peaches into the blender along with the maple syrup and water. Add a pinch of brown sugar and cinnamon, if desired.
- Blend until smooth. Add more water if you prefer a thinner consistency.
- Serve immediately or enjoy chilled.
Cup of Yum
Optional:
- Strain the juice through a fine mesh strainer to remove any excess fiber.
Cup of Yum
Nutrition Information
Calories
140kcal
(7%)
Carbohydrates
34g
(11%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.2g
Sodium
41mg
(2%)
Potassium
377mg
(11%)
Fiber
5g
(20%)
Sugar
28g
(56%)
Vitamin A
978IU
(20%)
Vitamin C
12mg
(13%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3to 4 servings
Amount Per Serving
Calories 140
% Daily Value*
| Calories | 140kcal | 7% |
| Carbohydrates | 34g | 11% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 41mg | 2% |
| Potassium | 377mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 28g | 56% |
| Vitamin A | 978IU | 20% |
| Vitamin C | 12mg | 13% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.