5.0 from 21 votes
Peach Milk
You'll be slurping up this Peach Milk all summer long. Refreshingly fruity and SO easy to make, the whole family will enjoy this treat!
Prep Time
5 mins
Cook Time
5 mins
Additional Time
1 hr
Total Time
1 hr 10 mins
Servings: 2 people
Calories: 164 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 cup peaches, sliced
- 3 tablespoons sugar
- 1 1/2 to 2 cups milk of choice (depending on how much peach flavor you want)
Instructions
- Place the peaches and the sugar in a small food processor and process until broken down.
- Pour into a small pot and bring to a boil on medium-high heat. Once the mixture comes to a boil, remove from heat.
- Transfer into a small bowl and refrigerate for 1 hour to cool.
- Add the milk and peach mixture to a high-powered blender and blend until combined.
- Drink right away!
Cup of Yum
Nutrition Information
Calories
164kcal
(8%)
Carbohydrates
35g
(12%)
Protein
7g
(14%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Cholesterol
6mg
(2%)
Sodium
86mg
(4%)
Potassium
401mg
(11%)
Fiber
1g
(4%)
Sugar
34g
(68%)
Vitamin A
626IU
(13%)
Vitamin C
3mg
(3%)
Calcium
246mg
(25%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 164
% Daily Value*
| Calories | 164kcal | 8% |
| Carbohydrates | 35g | 12% |
| Protein | 7g | 14% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Cholesterol | 6mg | 2% |
| Sodium | 86mg | 4% |
| Potassium | 401mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 34g | 68% |
| Vitamin A | 626IU | 13% |
| Vitamin C | 3mg | 3% |
| Calcium | 246mg | 25% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.