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Peach Oatmeal

This delightful recipe is easy to follow and perfect for any occasion.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 403 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 cups milk
  • 1 cup water
  • 2 cups (200g) old-fashioned oats
  • 4 tablespoons Sweetener of your choice I used 2 T coconut sugar and 2 T maple syrup
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon cinnamon
  • big pinch of salt
  • 2 pounds (900g) peaches
  • 1 tablespoon coconut oil optional
  • 1/4 cup toasted flaked almonds optional, to serve

Instructions

    Cup of Yum
  1. Add milk, water, oats, sweetener, vanilla, cinnamon, and salt to a medium/large heavy-bottomed pot.
  2. Bring to a boil then cook for 10 minutes, stirring frequently (to prevent burning at the bottom of the pot) until oats are soft and almost all the milk has been absorbed.
  3. While the oatmeal is cooking, prepare the peaches: peal the peaches and remove the stone. Mix about 1/3 of the peaches in a blender until smooth, cut 1/3 of the peaches into chunks, and slice the remaining 1/3 of the peaches (to put on top of your oatmeal, alternatively, you could just chop all your peaches).
  4. When the oatmeal is done, add the coconut oil, peach puree and chopped peaches to the oatmeal, stir to combine (I don´t bring this again to a boil to preserve freshness of the peaches, but I do bring it to a boil if I plan to serve it the next day).
  5. Pour your oatmeal into bowls and top with the remaining sliced peaches and toasted flaked almonds.
  6. Enjoy!

Notes

  • To make it naturally more sweet, you can add mashed bananas to the oatmeal (2-3 medium bananas).
  • Calories = 1 serving (1/4 of the recipe). This is only an estimate!

Nutrition Information

Calories 403kcal (20%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 403

% Daily Value*

Calories 403kcal 20%

* Percent Daily Values are based on a 2,000 calorie diet.