5 from 6 votes
Peach Pancakes Recipe
Believe it or not, peaches and cinnamon are the combo your pancakes have been missing!
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
6
Calories:
239 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 3/4 cups whole-wheat flour
- 2 teaspoons baking powder aluminum-free
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt sea salt
- 1 teaspoon ground cinnamon
- 3 tablespoons coconut sugar or organic brown sugar
- 2 egg large, organic
- 3 tablespoons butter melted, unsalted
- 2 teaspoons vanilla extract pure
- 1 3/4 cups almond milk
- 1 cup peach drained, diced fresh or unsweetened canned
Instructions
- In a large mixing bowl, whisk together the whole-wheat flour, baking powder, baking soda, sea salt, cinnamon, and coconut sugar until well combined.
- In a separate bowl, beat the eggs lightly. Then, whisk in the melted butter and vanilla extract. Gradually add the almond milk, stirring until the mixture is smooth.
- Gently fold the wet ingredients into the dry ingredients using a wooden spoon or rubber spatula, just until combined. Be careful not to overmix.
- Delicately fold in the diced peaches, distributing them evenly.
- Preheat a large non-stick griddle or skillet over medium heat. Grease lightly (I usually use a touch of oil or a non-stick cooking spray).
- Pour 1/4 cup of batter for each pancake onto the griddle. Cook until bubbles appear on the surface and the edges look set, about 2-3 minutes.
- Carefully flip the pancakes and cook for an additional 2 minutes, or until golden brown and cooked through.
- Serve the pancakes warm with a drizzle of pure maple syrup. For protein, you can add some Greek yogurt.
Cup of Yum
Nutrition Information
Calories
239kcal
(12%)
Carbohydrates
35g
(12%)
Protein
7g
(14%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.2g
(10%)
Cholesterol
70mg
(23%)
Sodium
416mg
(17%)
Potassium
192mg
(4%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
342IU
(7%)
Vitamin C
1mg
(1%)
Calcium
217mg
(22%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 239
% Daily Value*
| Calories | 239kcal | 12% |
| Carbohydrates | 35g | 12% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 70mg | 23% |
| Sodium | 416mg | 17% |
| Potassium | 192mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 342IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 217mg | 22% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.