Peach Pancakes Recipe
User Reviews
5
6 reviews
Excellent
Peach Pancakes Recipe
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Believe it or not, peaches and cinnamon are the combo your pancakes have been missing!
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Ingredients
- 1 3/4 cups whole-wheat flour
- 2 teaspoons baking powder aluminum-free
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt sea salt
- 1 teaspoon ground cinnamon
- 3 tablespoons coconut sugar or organic brown sugar
- 2 egg large, organic
- 3 tablespoons butter melted, unsalted
- 2 teaspoons vanilla extract pure
- 1 3/4 cups almond milk
- 1 cup peach drained, diced fresh or unsweetened canned
Instructions
- In a large mixing bowl, whisk together the whole-wheat flour, baking powder, baking soda, sea salt, cinnamon, and coconut sugar until well combined.
- In a separate bowl, beat the eggs lightly. Then, whisk in the melted butter and vanilla extract. Gradually add the almond milk, stirring until the mixture is smooth.
- Gently fold the wet ingredients into the dry ingredients using a wooden spoon or rubber spatula, just until combined. Be careful not to overmix.
- Delicately fold in the diced peaches, distributing them evenly.
- Preheat a large non-stick griddle or skillet over medium heat. Grease lightly (I usually use a touch of oil or a non-stick cooking spray).
- Pour 1/4 cup of batter for each pancake onto the griddle. Cook until bubbles appear on the surface and the edges look set, about 2-3 minutes.
- Carefully flip the pancakes and cook for an additional 2 minutes, or until golden brown and cooked through.
- Serve the pancakes warm with a drizzle of pure maple syrup. For protein, you can add some Greek yogurt.
Nutrition Information
Show Details
Calories
239kcal
(12%)
Carbohydrates
35g
(12%)
Protein
7g
(14%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.2g
(10%)
Cholesterol
70mg
(23%)
Sodium
416mg
(17%)
Potassium
192mg
(4%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
342IU
(7%)
Vitamin C
1mg
(1%)
Calcium
217mg
(22%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 239 kcal
% Daily Value*
| Calories | 239kcal | 12% |
| Carbohydrates | 35g | 12% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 70mg | 23% |
| Sodium | 416mg | 17% |
| Potassium | 192mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 342IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 217mg | 22% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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