5.0 from 96 votes
Peach Pie Cottage Cheese Bowls
Peach Pie Cottage Cheese Bowls is a delicious, high protein breakfast made with fresh, ripe summer peaches.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 servings
Calories: 272 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- Olive oil spray
- 2 ripe peaches (pitted, peeled and diced)
- 1 teaspoon brown sugar
- ¼ teaspoon ground cinnamon
- 2 cups low fat cottage cheese (I like Good Culture)
- 2 tablespoons chopped shelled pistachios
- Drizzle of honey (optional)
Instructions
- Heat a small skillet over medium heat and spray lightly with oil.
- Add the peaches, brown sugar, and cinnamon and mix to combine. Leave undisturbed and cook for 1 minute. Mix and cook an additional minute. Transfer to bowl or plate and allow to cool for 5 minutes.
- Scoop 1 cup of cottage cheese into 2 bowls.
- Top each bowl with ½ the peaches and 1 tablespoon each of pistachios. Drizzle with honey, if desired.
Cup of Yum
Nutrition Information
Serving
1bowl
Calories
272kcal
(14%)
Carbohydrates
25g
(8%)
Protein
31g
(62%)
Fat
9g
(14%)
Saturated Fat
3.5g
(18%)
Cholesterol
30mg
(10%)
Sodium
714mg
(30%)
Fiber
3g
(12%)
Sugar
21g
(42%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 272
% Daily Value*
| Serving | 1bowl | |
| Calories | 272kcal | 14% |
| Carbohydrates | 25g | 8% |
| Protein | 31g | 62% |
| Fat | 9g | 14% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 30mg | 10% |
| Sodium | 714mg | 30% |
| Fiber | 3g | 12% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.