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Peach, Prosciutto and Mozzarella Salad
This easy peasy Peach, Prosciutto and Mozzarella Salad is a delicious combination of sweet and juicy peaches, salty prosciutto, creamy mozzarella, little pops of heat from the chillies, and the freshness of the zingy mint and lime dressing. It makes a great dinner party starter, simple lunch or light supper.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 people
Calories: 253 kcal
Course:
Main Course , Salad , Appetizer
Cuisine:
Fusion , Italian , British
Ingredients
Lime and Mint Dressing:
- 2 tablespoons mint leaves finely chopped
- Juice of 1 lime
- salt and pepper to taste
- 4 tablespoons olive oil
Peach, Prosciutto and Mozzarella Salad:
- 100 g pack salad leaves I like to use pea shoots
- 8 slices prosciutto each slice ripped into 3 or 4 pieces
- 2 balls mozzarella ripped into small chunks
- 3 ripe peaches each one sliced into 8 pieces
- 1 red chilli sliced into thin slices
Instructions
- Make the quick dressing by combining the chopped mint, lime juice, salt, pepper and olive oil in a small jug or jam jar and stirring/shaking to mix everything together.
- Divide the salad leaves between 4 plates, arrange the prosciutto, mozzarella and peach slices on top and drizzle over the lime and mint dressing. Scatter over a few slices of chilli and serve.
Cup of Yum
Notes
- Not suitable for freezing.
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Calories
253kcal
(13%)
Carbohydrates
15g
(5%)
Protein
4g
(8%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
13g
Trans Fat
1g
Cholesterol
11mg
(4%)
Sodium
133mg
(6%)
Potassium
280mg
(8%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
881IU
(18%)
Vitamin C
32mg
(36%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 253
% Daily Value*
| Calories | 253kcal | 13% |
| Carbohydrates | 15g | 5% |
| Protein | 4g | 8% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 1g | 50% |
| Cholesterol | 11mg | 4% |
| Sodium | 133mg | 6% |
| Potassium | 280mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 881IU | 18% |
| Vitamin C | 32mg | 36% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.