5.0 from 6 votes
Peach Salsa Recipe
Peach Salsa is a sweet and savory recipe that will satisfy any craving. Peaches, jalapeños, onion, and bell pepper are tossed with lime, cilantro, and mint for an easy but spicy dip.
Prep Time
20 mins
Total Time
20 mins
Servings: 6 servings
Calories: 67 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 1 ½ lbs. peaches pitted and diced into ½-inch pieces
- 1-2 jalapeños seeds removed, finely diced
- 1 cup red bell pepper diced
- ½ cup red onion diced
- 1 lime juice
- 3 Tbsp. cilantro finely chopped
- 1 Tbsp. mint finely chopped
- ½ tsp. salt to taste
- ¼ tsp. black pepper
Instructions
- Combine all ingredients in a large bowl. Toss until combined.
- Serve immediately over chicken, fish, pork or with tortilla chips or store in the refrigerator for up to 2-3 days. Enjoy!
Cup of Yum
Notes
- *Be sure to combine the cut peaches with the citrus juice within 30 minutes to prevent browning.
- How to prep ahead of time: You can chop the peaches, onion, and peppers up to 1 to 2 days beforehand, simply keep them in the fridge until you’re ready to use them. Or, prepare this salsa the day before to let the flavors marry.
- How to store: Keep this dish tightly covered in the fridge for up to 2 to 3 days. Any longer and the mangos will begin to break down and the salsa will be somewhat watery.
- How to freeze: Freezing will affect the texture of the salsa, but you can keep it in a freezer-safe container for up to 2 to 3 months.
Nutrition Information
Calories
67kcal
(3%)
Carbohydrates
16g
(5%)
Protein
2g
(4%)
Fat
0.5g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Sodium
180mg
(8%)
Potassium
283mg
(8%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
1783IU
(36%)
Vitamin C
46mg
(51%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 67
% Daily Value*
| Calories | 67kcal | 3% |
| Carbohydrates | 16g | 5% |
| Protein | 2g | 4% |
| Fat | 0.5g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 180mg | 8% |
| Potassium | 283mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 1783IU | 36% |
| Vitamin C | 46mg | 51% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.