0 from 9 votes
Peach Smoothie Recipe
This peach smoothie tastes like a cool, refreshing version of peaches and cream. Frozen peaches let you enjoy this summery smoothie all year round!
Prep Time
5 mins
Total Time
5 mins
Servings: 2 small servings or 1 large
Calories: 142 kcal
Course:
Drinks
Ingredients
- 1 cup frozen peach slices
- 2 tablespoons raw almonds
- 2 pitted Medjool Dates
- 1 cup water
- 1 teaspoon vanilla extract
Instructions
- Add all ingredients into your blender.
- Blend on high until you reach your desired consistency. Serve immediately!
Cup of Yum
Nutrition Information
Serving
1half batch
Calories
142kcal
(7%)
Carbohydrates
27g
(9%)
Protein
3g
(6%)
Fat
4g
(6%)
Polyunsaturated Fat
3g
Sodium
5mg
(0%)
Fiber
4g
(16%)
Sugar
23g
(46%)
Nutrition Facts
Serving: 2small servings or 1 large
Amount Per Serving
Calories 142
% Daily Value*
| Serving | 1half batch | |
| Calories | 142kcal | 7% |
| Carbohydrates | 27g | 9% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Polyunsaturated Fat | 3g | 18% |
| Sodium | 5mg | 0% |
| Fiber | 4g | 16% |
| Sugar | 23g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.