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Peaches and Cream Oatmeal

This peaches and cream oatmeal uses real peaches and oat milk for the creamiest bowl of oatmeal that tastes like those instant packets, but better for you!

Prep Time
5 mins
Cook Time
5 mins
Total Time
12 mins
Servings: 1
Calories: 222 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • ½ cup old fashioned rolled oats
  • 1 cup water
  • 1 peach, chopped (divided)
  • ½ teaspoon vanilla
  • ¼ teaspoon cinnamon
  • 1 teaspoon coconut sugar
  • ⅛ cup oat milk
  • 1 Tablespoon sliced almonds

Instructions

    Cup of Yum
  1. Add oats, water, 1/2 chopped peach, vanilla and cinnamon to a pot or saucepan over medium/high heat.
  2. Bring mixture to a low boil, reduce heat to a low simmer and continue to cook for about 5-7 minutes; stirring occasionally. Oatmeal is ready when the oats have soaked up most of the liquid and are creamy.
  3. Transfer to a bowl and top with coconut sugar, more chopped peaches, oat milk and sliced almonds.

Notes

  • Peaches: If using frozen or canned peaches you'll need about 1/2 cup chopped peaches.

Nutrition Information

Serving 1bowl Calories 222kcal (11%) Carbohydrates 37g (12%) Protein 6g (12%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g Monounsaturated Fat 1g Sodium 24mg (1%) Potassium 369mg (11%) Fiber 6g (24%) Sugar 20g (40%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 222

% Daily Value*

Serving 1bowl
Calories 222kcal 11%
Carbohydrates 37g 12%
Protein 6g 12%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 1g 5%
Sodium 24mg 1%
Potassium 369mg 8%
Fiber 6g 24%
Sugar 20g 40%

* Percent Daily Values are based on a 2,000 calorie diet.

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