Peaches and Cream Oatmeal
User Reviews
4.0
120 reviews
Good
Peaches and Cream Oatmeal
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This peaches and cream oatmeal uses real peaches and oat milk for the creamiest bowl of oatmeal that tastes like those instant packets, but better for you!
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Ingredients
- ½ cup old fashioned rolled oats
- 1 cup water
- 1 peach, chopped (divided)
- ½ teaspoon vanilla
- ¼ teaspoon cinnamon
- 1 teaspoon coconut sugar
- ⅛ cup oat milk
- 1 Tablespoon sliced almonds
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Instructions
- Add oats, water, 1/2 chopped peach, vanilla and cinnamon to a pot or saucepan over medium/high heat.
- Bring mixture to a low boil, reduce heat to a low simmer and continue to cook for about 5-7 minutes; stirring occasionally. Oatmeal is ready when the oats have soaked up most of the liquid and are creamy.
- Transfer to a bowl and top with coconut sugar, more chopped peaches, oat milk and sliced almonds.
Notes
- Peaches: If using frozen or canned peaches you'll need about 1/2 cup chopped peaches.
Nutrition Information
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Serving
1bowl
Calories
222kcal
(11%)
Carbohydrates
37g
(12%)
Protein
6g
(12%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
1g
Sodium
24mg
(1%)
Potassium
369mg
(11%)
Fiber
6g
(24%)
Sugar
20g
(40%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 222 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 222kcal | 11% |
| Carbohydrates | 37g | 12% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 24mg | 1% |
| Potassium | 369mg | 8% |
| Fiber | 6g | 24% |
| Sugar | 20g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
120 reviews
Good
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