Servings
Font
Back
0 from 0 votes

Peachy Pineapple Green Smoothie

Today, I'm excited to introduce a Peachy Pineapple Green Smoothie recipe made with some of our new favorites, including coconut water, peaches, and pineapple. It's a refreshing and healthy way to load up on fruits and veggies.

Prep Time
5 mins
Total Time
5 mins
Servings: 2 Glasses
Course: Breakfast , Appetizer , Drinks
Cuisine: American

Ingredients

  • 2 cups spinach fresh
  • 1 cup coconut water unsweetened
  • 1 cup frozen peaches
  • 1 cup frozen pineapple chunks
  • 1 banana ripe (the riper it is the sweeter it is)
  • 1/2 cup PLAIN yogurt
  • 1/4 cup peanut butter

Instructions

    Cup of Yum
  1. Place all ingredients in a blender and puree together until smooth.
  2. Serve immediately or refrigerate for up to 24 hours.

Notes

  • We recommend organic ingredients when feasible.
  • Nutrition Facts Peachy Pineapple Green Smoothie Amount Per Serving Calories 329 Calories from Fat 126 % Daily Value* Fat 14g22%Saturated Fat 3g19%Cholesterol 8mg3%Sodium 353mg15%Potassium 1079mg31%Carbohydrates 44g15%Fiber 6g25%Sugar 24g27%Protein 13g26% Vitamin A 2960IU59%Vitamin C 55.9mg68%Calcium 155mg16%Iron 2.2mg12% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 329
  • Calories from Fat 126
  • % Daily Value*
  • Fat 14g
  • 22%
  • Saturated Fat 3g
  • 19%
  • Cholesterol 8mg
  • 3%
  • Sodium 353mg
  • 15%
  • Potassium 1079mg
  • 31%
  • Carbohydrates 44g
  • 15%
  • Fiber 6g
  • 25%
  • Sugar 24g
  • 27%
  • Protein 13g
  • 26%
  • Vitamin A 2960IU
  • 59%
  • Vitamin C 55.9mg
  • 68%
  • Calcium 155mg
  • 16%
  • Iron 2.2mg
  • 12%