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Peanut Butter Banana Bites

Your kids are going to love making these Peanut Butter Banana Bites with you. This is a snack everyone in the family enjoys! I think it’s so much fun to find recipes that my kids like to eat that they will help me make.

Prep Time
10 mins
Chill
1 hr
Total Time
10 mins
Servings: 8 servings
Calories: 395 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 3 bananas cut into slices
  • ½ cup creamy peanut butter or allergy safe nut-free butter
  • 12 ounce package semi-sweet chocolate chips
  • 1 tablespoon coconut oil
  • Sprinkles optional

Instructions

    Cup of Yum
  1. Line a large cookie sheet with waxed paper.
  2. Peel the bananas and slice into ½ inch thick rounds. Lay the banana slices out in a single layer on the waxed paper lined cookie sheet.
  3. Top each banana slice with approximately 1 teaspoon of peanut butter. This does not need to be an exact measurement or perfect spread. Add another banana slice on top (if you wish).
  4. In a medium microwave safe bowl, heat the chocolate chips in a microwave in 30 second increments, stirring every 30 seconds, until completely melted. Add the coconut oil and mix until well combined.
  5. Use a fork to dip one peanut butter topped banana slice into the melted chocolate, peanut butter side up.
  6. Raise the slice out of the chocolate and then tap the fork on the side of the bowl to remove some of the extra chocolate. Slide the peanut butter banana bite off of the fork back onto the waxed paper.
  7. Repeat the process with each banana peanut butter bite. Top with colorful sprinkles if desired.
  8. Place the cookie sheet filled with the bites into the refrigerator to set for one hour before serving.
  9. Store in an airtight container in the refrigerator.

Nutrition Information

Calories 395kcal (20%) Carbohydrates 35g (12%) Protein 7g (14%) Fat 26g (40%) Saturated Fat 12g (60%) Cholesterol 2mg (1%) Sodium 78mg (3%) Potassium 504mg (14%) Fiber 5g (20%) Sugar 22g (44%) Vitamin A 50IU (1%) Vitamin C 3.9mg (4%) Calcium 36mg (4%) Iron 3.1mg (17%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 395

% Daily Value*

Calories 395kcal 20%
Carbohydrates 35g 12%
Protein 7g 14%
Fat 26g 40%
Saturated Fat 12g 60%
Cholesterol 2mg 1%
Sodium 78mg 3%
Potassium 504mg 11%
Fiber 5g 20%
Sugar 22g 44%
Vitamin A 50IU 1%
Vitamin C 3.9mg 4%
Calcium 36mg 4%
Iron 3.1mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.