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Peanut Butter Banana Green Smoothie

The BEST green smoothie with frozen banana, peanut butter and baby spinach. If you're new to green smoothies this is the perfect recipe to start with. 

Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 320 kcal
Course: Breakfast

Ingredients

  • 1/2 of a large frozen banana
  • 1-2 Tablespoons peanut butter*
  • 1 scoop vanilla protein powder
  • 3/4 cup cold unsweetened vanilla almond milk or other milk
  • 2 handfuls of baby spinach

Instructions

    Cup of Yum
  1. Add all ingredient into a high powered blender and blend until smooth. If the smoothie seems too thick you can add a splash more almond milk. Once the consistency is to your liking, pour into a glass and enjoy!

Notes

  • You can use PB2 or powered peanut butter to make this lower in calories and fat.

Nutrition Information

Serving 1smoothie with 1 T peanut butter Calories 320kcal (16%) Carbohydrates 25g (8%) Protein 23g (46%) Fat 16g (25%) Saturated Fat 5g (25%) Sodium 237mg (10%) Fiber 6g (24%) Sugar 11g (22%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 320

% Daily Value*

Serving 1smoothie with 1 T peanut butter
Calories 320kcal 16%
Carbohydrates 25g 8%
Protein 23g 46%
Fat 16g 25%
Saturated Fat 5g 25%
Sodium 237mg 10%
Fiber 6g 24%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.