4.8 from 12 votes
Peanut Butter Banana Oatmeal Smoothie
Made with easy ingredients like bananas, peanut butter, and yogurt, this Peanut Butter Banana Oatmeal Smoothie is packed with flavor and creamy texture! Perfect for fueling a busy day!
Prep Time
2 mins
Blending Time
1 min
Servings: 2
Calories: 370 kcal
Course:
Breakfast , Snacks
Ingredients
- 1/4 cup peanut butter
- 1/2 cup vanilla Greek Yogurt
- 1/2 cup milk
- 1/3 cup quick oats
- 1/2 teaspoon ground cinnamon
- 1 banana
- 1 tablespoon honey *raw is best
- 10 Ice cubes *omit if using frozen banana
Instructions
- Place all ingredients into the blender container.
- Place lid on top and blend for about 30 seconds to 1 minute.
- Pour into 2 glasses. Serve and enjoy!
Cup of Yum
Nutrition Information
Calories
370kcal
(19%)
Carbohydrates
45g
(15%)
Protein
15g
(30%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
8g
Cholesterol
2mg
(1%)
Sodium
170mg
(7%)
Potassium
527mg
(15%)
Fiber
5g
(20%)
Sugar
26g
(52%)
Vitamin A
39IU
(1%)
Vitamin C
5mg
(6%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 370
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 45g | 15% |
| Protein | 15g | 30% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 2mg | 1% |
| Sodium | 170mg | 7% |
| Potassium | 527mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 26g | 52% |
| Vitamin A | 39IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.