Peanut Butter Banana Oatmeal Smoothie
User Reviews
4.8
12 reviews
Excellent
Peanut Butter Banana Oatmeal Smoothie
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Made with easy ingredients like bananas, peanut butter, and yogurt, this Peanut Butter Banana Oatmeal Smoothie is packed with flavor and creamy texture! Perfect for fueling a busy day!
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Ingredients
- 1/4 cup peanut butter
- 1/2 cup vanilla Greek Yogurt
- 1/2 cup milk
- 1/3 cup quick oats
- 1/2 teaspoon ground cinnamon
- 1 banana
- 1 tablespoon honey *raw is best
- 10 Ice cubes *omit if using frozen banana
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Instructions
- Place all ingredients into the blender container.
- Place lid on top and blend for about 30 seconds to 1 minute.
- Pour into 2 glasses. Serve and enjoy!
Equipments used:
Nutrition Information
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Calories
370kcal
(19%)
Carbohydrates
45g
(15%)
Protein
15g
(30%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
8g
Cholesterol
2mg
(1%)
Sodium
170mg
(7%)
Potassium
527mg
(15%)
Fiber
5g
(20%)
Sugar
26g
(52%)
Vitamin A
39IU
(1%)
Vitamin C
5mg
(6%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 370 kcal
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 45g | 15% |
| Protein | 15g | 30% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 2mg | 1% |
| Sodium | 170mg | 7% |
| Potassium | 527mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 26g | 52% |
| Vitamin A | 39IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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