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5.0 from 3 votes

Peanut Butter Banana Overnight Oats

Once you try these truly stellar overnight oats, you’ll likely never want to spend another dime on overhyped oatmeal at that trendy breakfast spot.

Prep Time
10 mins
Cook Time
4 hrs
Total Time
4 hrs 10 mins
Servings: 2 servings
Calories: 403 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 large ripe banana mashed
  • 1 1/4 cups unsweetened almond milk
  • 1 cup plain greek yogurt
  • 1 cup rolled oats
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon chia seeds
  • 2 tablespoons natural peanut butter

Instructions

    Cup of Yum
  1. In a large mixing bowl, combine the mashed banana with almond milk and Greek yogurt until you achieve a creamy consistency.
  2. Mix in the rolled oats, ground cinnamon, chia seeds, and peanut butter until all ingredients are well incorporated.
  3. Cover the bowl and refrigerate for at least 4 hours, or overnight, to allow the oats to absorb the liquid and flavors to meld.
  4. When ready to eat, give the oats a good stir and divide the mixture into two serving bowls or mason jars.
  5. Top each serving with a dollop of peanut butter and additional banana slices if desired. Enjoy chilled.

Nutrition Information

Calories 403kcal (20%) Carbohydrates 54g (18%) Protein 22g (44%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 5g Monounsaturated Fat 5g Trans Fat 0.01g Cholesterol 5mg (2%) Sodium 330mg (14%) Potassium 633mg (18%) Fiber 9g (36%) Sugar 13g (26%) Vitamin A 46IU (1%) Vitamin C 5mg (6%) Calcium 371mg (37%) Iron 3mg (17%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 403

% Daily Value*

Calories 403kcal 20%
Carbohydrates 54g 18%
Protein 22g 44%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 5g 25%
Trans Fat 0.01g 1%
Cholesterol 5mg 2%
Sodium 330mg 14%
Potassium 633mg 13%
Fiber 9g 36%
Sugar 13g 26%
Vitamin A 46IU 1%
Vitamin C 5mg 6%
Calcium 371mg 37%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.