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5.0 from 240 votes

Peanut Butter Banana Smoothie

Easy Peanut Butter Banana Smoothie that's made with only five ingredients. It's the perfect combination of fiber and protein to fill you up for the morning!

Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings
Calories: 396 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 2 frozen bananas
  • ½ cup Greek yogurt
  • ¼ cup rolled oats
  • 4 tablespoons creamy peanut butter
  • 2 cups almond milk

Instructions

    Cup of Yum
  1. Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
  2. Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.

Notes

  • Storage: Store any leftovers in an airtight mason jar. It will stay fresh for up to 24 hours. But ideally, it's best to consume immediately after making
  • Equipment: I make my smoothies in my Vitamix. It has a "smoothie" button so it does all the work for me until the ingredients are well blended.

Nutrition Information

Serving 1g Calories 396kcal (20%) Carbohydrates 43g (14%) Protein 17g (34%) Fat 20g (31%) Saturated Fat 4g (20%) Cholesterol 3mg (1%) Sodium 492mg (21%) Potassium 737mg (21%) Fiber 7g (28%) Sugar 19g (38%) Vitamin A 76IU (2%) Vitamin C 10mg (11%) Calcium 380mg (38%) Iron 1mg (6%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 396

% Daily Value*

Serving 1g
Calories 396kcal 20%
Carbohydrates 43g 14%
Protein 17g 34%
Fat 20g 31%
Saturated Fat 4g 20%
Cholesterol 3mg 1%
Sodium 492mg 21%
Potassium 737mg 16%
Fiber 7g 28%
Sugar 19g 38%
Vitamin A 76IU 2%
Vitamin C 10mg 11%
Calcium 380mg 38%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.