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Peanut Butter Banana Smoothie
Peanut Butter Banana Smoothie is a rich refreshing drink that is good for you too! Full of protein, vitamins, and minerals use it as a workout recovery drink or a snack.
Prep Time
10 mins
Total Time
10 mins
Servings: 2 smoothies
Calories: 537 kcal
Course:
Breakfast , Drinks
Cuisine:
American
Ingredients
- 3 cups frozen bananas
- 1/3 cup peanut butter
- 1 Tablespoon honey
- 1/4 cup Greek yogurt
- 1/2-1 cup milk
Instructions
- Add the frozen bananas, peanut butter, honey, greek yogurt, and milk to a blender. Blend until smooth and creamy.
Cup of Yum
Nutrition Information
Calories
537kcal
(27%)
Carbohydrates
72g
(24%)
Protein
18g
(36%)
Fat
25g
(38%)
Saturated Fat
6g
(30%)
Cholesterol
7mg
(2%)
Sodium
235mg
(10%)
Potassium
1206mg
(34%)
Fiber
8g
(32%)
Sugar
44g
(88%)
Vitamin A
244IU
(5%)
Vitamin C
20mg
(22%)
Calcium
127mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2smoothies
Amount Per Serving
Calories 537
% Daily Value*
| Calories | 537kcal | 27% |
| Carbohydrates | 72g | 24% |
| Protein | 18g | 36% |
| Fat | 25g | 38% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 7mg | 2% |
| Sodium | 235mg | 10% |
| Potassium | 1206mg | 26% |
| Fiber | 8g | 32% |
| Sugar | 44g | 88% |
| Vitamin A | 244IU | 5% |
| Vitamin C | 20mg | 22% |
| Calcium | 127mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.