
5.0 from 24 votes
Peanut Butter Banana Smoothie
Try this delicious peanut butter banana smoothie recipe. This peanut butter banana almond milk smoothie is delicious and super easy to make.
Prep Time
5 mins
Total Time
5 mins
Servings: 5
Calories: 253 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 2 bananas
- 1 cup ice
- 2 cups milk (can use almond milk and can also substitute 1/2 cup of greek yogurt for some of the milk)
- 1/2 cup peanut butter
Instructions
- Break banana into large pieces.
- Place all ingredients in your blender.
- Blend 1-2 minutes until smooth.
- Serve with whipped cream on top (optional)
Cup of Yum
Notes
- The kids especially love when I top these with whipped cream for an extra special treat.
Nutrition Information
Calories
253kcal
(13%)
Carbohydrates
20g
(7%)
Protein
10g
(20%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Cholesterol
9mg
(3%)
Sodium
161mg
(7%)
Potassium
465mg
(13%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
190IU
(4%)
Vitamin C
4.1mg
(5%)
Calcium
124mg
(12%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 253
% Daily Value*
Calories | 253kcal | 13% |
Carbohydrates | 20g | 7% |
Protein | 10g | 20% |
Fat | 16g | 25% |
Saturated Fat | 4g | 20% |
Cholesterol | 9mg | 3% |
Sodium | 161mg | 7% |
Potassium | 465mg | 10% |
Fiber | 2g | 8% |
Sugar | 13g | 26% |
Vitamin A | 190IU | 4% |
Vitamin C | 4.1mg | 5% |
Calcium | 124mg | 12% |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.