Peanut Butter Banana Smoothie
User Reviews
5.0
24 reviews
Excellent
Peanut Butter Banana Smoothie
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Try this delicious peanut butter banana smoothie recipe. This peanut butter banana almond milk smoothie is delicious and super easy to make.
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Ingredients
- 2 bananas
- 1 cup ice
- 2 cups milk (can use almond milk and can also substitute 1/2 cup of greek yogurt for some of the milk)
- 1/2 cup peanut butter
Instructions
- Break banana into large pieces.
- Place all ingredients in your blender.
- Blend 1-2 minutes until smooth.
- Serve with whipped cream on top (optional)
Notes
- The kids especially love when I top these with whipped cream for an extra special treat.
Nutrition Information
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Calories
253kcal
(13%)
Carbohydrates
20g
(7%)
Protein
10g
(20%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Cholesterol
9mg
(3%)
Sodium
161mg
(7%)
Potassium
465mg
(13%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
190IU
(4%)
Vitamin C
4.1mg
(5%)
Calcium
124mg
(12%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 253 kcal
% Daily Value*
| Calories | 253kcal | 13% |
| Carbohydrates | 20g | 7% |
| Protein | 10g | 20% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 9mg | 3% |
| Sodium | 161mg | 7% |
| Potassium | 465mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 190IU | 4% |
| Vitamin C | 4.1mg | 5% |
| Calcium | 124mg | 12% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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