
5.0 from 75 votes
Peanut Butter Blueberry Banana Smoothie
This creamy 4-ingredient peanut butter blueberry banana smoothie makes the perfect healthy breakfast or snack. Top this easy blueberry banana smoothie with your favorite granola, extra banana slices and blueberries, and a drizzle of peanut butter! Options to add extra protein or sneak in veggies, too.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 servings
Calories: 304 kcal
Course:
Breakfast , Snacks
Cuisine:
American , Vegan
Ingredients
- For the smoothie:
- 1 ripe medium banana (frozen if you prefer)
- 1 cup frozen blueberries
- 1 tablespoon peanut butter (or any nut butter you’d like)
- 1 cup unsweetened almond milk, plus more to thin if necessary
- For toppings:
- Your favorite granola
- Drizzle of peanut butter
- Extra banana slices + blueberries
Instructions
- Add all ingredients to a blender and blend until smooth. Top with granola, a drizzle of peanut butter and extra frozen or fresh blueberries and banana slices. Serves 1. Double the recipe to serve 2.
Cup of Yum
Notes
- Feel free to add 1 scoop of protein powder of choice or ½ cup plain greek yogurt for a boost of protein. If you add yogurt, you may want to consider reducing the almond milk to ¾ cup total.
- I have three amazing methods for prepping and storing smoothies right in your freezer. You’ll learn the ice cube tray method, the mason jar method and the freezer pack method. Get all of my tips and tricks here!
Nutrition Information
Serving
1smoothie (without toppings)
Calories
304cal
(15%)
Carbohydrates
50.3g
(17%)
Protein
6.9g
(14%)
Fat
12.2g
(19%)
Saturated Fat
1.2g
(6%)
Fiber
9.8g
(39%)
Sugar
29g
(58%)
Nutrition Facts
Serving: 1servings
Amount Per Serving
Calories 304
% Daily Value*
Serving | 1smoothie (without toppings) | |
Calories | 304cal | 15% |
Carbohydrates | 50.3g | 17% |
Protein | 6.9g | 14% |
Fat | 12.2g | 19% |
Saturated Fat | 1.2g | 6% |
Fiber | 9.8g | 39% |
Sugar | 29g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet.