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4.9 from 93 votes

Peanut Butter Breakfast Oatmeal Bowl 

Peanut Butter Breakfast Oatmeal Bowl is a healthy breakfast, loaded with fiber and protein, and sweetened naturally with fruit.

Prep Time
2 mins
Cook Time
2 mins
Total Time
7 mins
Servings: 1 serving
Calories: 389 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 medium banana (sliced)
  • 1/3 cup quick or rolled oats
  • 1/4 cup raspberries
  • 1/4 cup blueberries
  • 1 tablespoon chopped almonds
  • 1 teaspoon chia seeds
  • 1 tablespoon creamy peanut butter (melted 30 to 60 seconds in the microwave.)

Instructions

    Cup of Yum
  1. Mash half of the banana with a fork.
  2. Combine 2/3 cup water, oats and the mashed banana in a small saucepan.
  3. Cook over medium-low heat, stirring occasionally, until the oats have thickened and softened, about 1 to 5 minutes, depending on the oats you use.
  4. Transfer to a bowl and top with the remaining banana sliced, raspberries, blueberries, almonds and chia seeds then drizzle with the melted peanut butter.

Notes

  • Double or triple for more servings.

Nutrition Information

Serving 1bowl Calories 389kcal (19%) Carbohydrates 60g (20%) Protein 11g (22%) Fat 15g (23%) Saturated Fat 2g (10%) Sodium 78mg (3%) Fiber 11.5g (46%) Sugar 21g (42%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 389

% Daily Value*

Serving 1bowl
Calories 389kcal 19%
Carbohydrates 60g 20%
Protein 11g 22%
Fat 15g 23%
Saturated Fat 2g 10%
Sodium 78mg 3%
Fiber 11.5g 46%
Sugar 21g 42%

* Percent Daily Values are based on a 2,000 calorie diet.