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Peanut Butter Cup Protein Overnight Oats
4.1 from 171 votes

Peanut Butter Cup Protein Overnight Oats

These Peanut Butter Cup Protein Overnight Oats combine rolled oats, chocolate protein powder, almond milk, and peanut butter to create a creamy, flavorful breakfast. Soaked overnight, the mixture thickens into soft oats flavored like a peanut butter cup. Topping with chocolate chips and additional peanut butter enhances the dessert-inspired taste, making it a practical, protein-rich start to the day.

Prep Time
10 mins
Soak Time
1 hr
Total Time
10 mins
Servings: 1
Calories: 499 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • ½ cup rolled oats old fashioned
  • 1 coop chocolate protein powder
  • 1 cup almond milk or other milk, unsweetened vanilla
  • ½ teaspoon vanilla extract
  • pinch of sea salt
  • 1 Tablespoon chocolate chips I use Lily's dark chocolate chips*
  • 1-2 Tablespoons peanut butter divided

Instructions

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  1. Add oats, protein powder, milk, vanilla, sea salt and ½ Tablespoon of peanut butter to a bowl or jar. Stir or shake well to combine.
  2. Seal container with a lid and place in the fridge overnight.
  3. In the morning, remove bowl or jar from the fridge and stir/shake the mixture.
  4. Top oats with chocolate chips and remaining peanut butter for serving.

Notes

  • Use dark chocolate chips like Lily's or chopped peanut butter cups for richer flavor.
  • Peanut butter is recommended to preserve the peanut butter cup-inspired taste, but other nut butters can be substituted.
  • Chocolate protein powder works well, though peanut butter protein powder can also be used.

Nutrition Information

Serving 1bowl Calories 499kcal (25%) Carbohydrates 49g (16%) Protein 30g (60%) Fat 23g (35%) Sodium 239mg (10%) Fiber 9g (36%) Sugar 14g (28%)

Nutrition Facts

Serving: 1 Serving

Amount Per Serving

Calories 499

% Daily Value*

Serving 1bowl
Calories 499kcal 25%
Carbohydrates 49g 16%
Protein 30g 60%
Fat 23g 35%
Sodium 239mg 10%
Fiber 9g 36%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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