5.0 from 3 votes
Peanut Butter Cup Protein Overnight Oats
A simple and flavorful recipe that's sure to be a favorite.
Prep Time
10 mins
Total Time
10 mins
Servings: 2 servings
Calories: 476 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
Overnight Oats
- 3/4 cup unsweetened vanilla almond milk (6 oz)
- 2/3 cup rolled oats (64 grams)
- 1 coop Optimum Nutrition Gold Standard Whey Protein Powder, Double Rich Chocolate (30 grams)
- 1 1/2 tbsp dutch cocoa (22.5 grams)
- 1/2 tbsp chia seeds (6 grams)
- pinch of salt
Peanut Butter Layer
- 3/4 cup plain non-fat Greek yogurt (57 grams)
- 2 tbsp PB2 powdered peanut butter (13 grams)
- 1 1/2 tbsp Skippy Natural Creamy Peanut Butter (24 grams)
- 90 mg pure Stevia powder
Chocolate Shell
- 3 tbsp Ghirardelli 60% dark chocolate chips (45 grams)
- 1 tsp coconut oil (4.5 grams)
Instructions
- Whisk protein powder and dutch cocoa into almond milk until smooth. Mix in oats, chia seeds, and pinch of salt, then refrigerate overnight in a covered or resealable container.
- Using a hand mixer or immersion blender with whisk attachment, whisk Greek yogurt, peanut butter, peanut butter powder, and Stevia until smooth. Spoon over oats (before or after letting them rest overnight) and set aside.
- Melt chocolate chips with coconut oil by microwaving for 15-20 seconds at a time and stirring to melt evenly. Once melted smooth, pour over peanut butter layer and refrigerate to harden.
Cup of Yum
Notes
- Click here or scan the barcode below to log this food in My Fitness Pal.
Nutrition Information
Calories
476kcal
(24%)
Carbohydrates
45g
(15%)
Protein
28g
(56%)
Fat
24g
(37%)
Cholesterol
16mg
(5%)
Sodium
215mg
(9%)
Potassium
162mg
(5%)
Fiber
10g
(40%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 476
% Daily Value*
| Calories | 476kcal | 24% |
| Carbohydrates | 45g | 15% |
| Protein | 28g | 56% |
| Fat | 24g | 37% |
| Cholesterol | 16mg | 5% |
| Sodium | 215mg | 9% |
| Potassium | 162mg | 3% |
| Fiber | 10g | 40% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.