3.7 from 9 votes
Peanut Butter Fat Bombs
Low Carb frozen peanut butter fat bombs. A deliciously high protein, low-carb summer dessert that will satisfy your hunger cravings!
Prep Time
10 mins
Freeze Time
2 hrs
Total Time
10 mins
Servings: 12
Calories: 161 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 cups heavy whipping cream (very cold)
- 1 teaspoon vanilla
- 2 to 3 tablespoons sweetener {to taste}
- 3 tablespoons peanut butter
Instructions
- Place the cold whipping cream in a medium mixing bowl mixing at medium speed.
- Add the vanilla. At the soft peak stage add the sugar substitute followed by the peanut butter.
- Whip until combined.
- Place 12 cupcake liners in a muffin tin. Set aside.
- Using a plastic baggie or icing bag, pipe peanut butter mixture into liners.
- Place into freezer for 2 hours or until frozen. Then place in a sealed container in the freezer for storage.
- **Optional: Add a few dark chocolate chips to the top of the fat bombs before freezing.
Cup of Yum
Notes
- The calories shown are based on the recipe making 12 pieces, with 1 serving being 1 piece. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate.
Nutrition Information
Calories
161kcal
(8%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
16g
(25%)
Saturated Fat
9g
(45%)
Cholesterol
54mg
(18%)
Sodium
33mg
(1%)
Potassium
55mg
(2%)
Vitamin A
585IU
(12%)
Vitamin C
0.2mg
(0%)
Calcium
28mg
(3%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 161
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 16g | 25% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 54mg | 18% |
| Sodium | 33mg | 1% |
| Potassium | 55mg | 1% |
| Vitamin A | 585IU | 12% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 28mg | 3% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.