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Peanut Butter Granola (Vegan, Oil-Free!)
This easy granola is rich & "buttery" but made with healthy ingredients! Enjoy it for a protein-rich breakfast, snack, or even dessert.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 5 (1 cup servings)
Calories: 351 kcal
Course:
Dessert , Breakfast , Snacks
Cuisine:
Vegan , gluten-free
Ingredients
- 2 cups old-fashioned rolled oats (gluten-free if desired)
- 1/2 cup almond flour
- 1/3 cup creamy peanut butter (I use natural)
- 1/3 cup pure maple syrup
- 1 tsp. pure vanilla extract
- 1/2 tsp. ground cinnamon
- 1/2 tsp. almond extract (optional, or less)
- 1/8 tsp. salt
Optional add-ins after baking:
- Vegan chocolate chips, dried fruit, nuts, seeds, coconut flakes, etc.
Instructions
- Preheat oven to 325°F (165°C). Place parchment paper (or Silpat) on a baking sheet. Set aside.
- In a medium saucepan over medium-low heat, add peanut butter and maple syrup. Heat for about 4-5 minutes, stirring occasionally.
- When melted and combined, remove from heat. Add vanilla, almond extract (if using), cinnamon, and salt. Stir.
- Then add oats and almond flour. Stir well to thoroughly combine.
- Add oat mixture to lined baking sheet and slightly spread out. (It doesn’t have to be completely spread out – keeping some together will create clusters.)
- Bake for 10 minutes, stir, then bake for 10 more minutes. Remove and let cool.*
Cup of Yum
Notes
- *Texture: The granola will be soft when it comes out of the oven, but it gradually hardens as it cools.
- Storing: After it completely cools (about 25-30 minutes), store in a sealed container at room temperature or in the refrigerator. We enjoy ours within 5-7 days.
- Serving: Enjoy it with milk for breakfast, as an energizing snack, healthy dessert, or on top of ice cream or yogurt.
- Yield: Recipe makes about 5 cups granola.
Nutrition Information
Calories
351kcal
(18%)
Carbohydrates
43g
(14%)
Protein
11g
(22%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Potassium
265mg
(8%)
Fiber
5g
(20%)
Sugar
16g
(32%)
Vitamin A
1IU
(0%)
Vitamin C
0.01mg
(0%)
Calcium
74mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 5(1 cup servings)
Amount Per Serving
Calories 351
% Daily Value*
Calories | 351kcal | 18% |
Carbohydrates | 43g | 14% |
Protein | 11g | 22% |
Fat | 16g | 25% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 5g | 25% |
Potassium | 265mg | 6% |
Fiber | 5g | 20% |
Sugar | 16g | 32% |
Vitamin A | 1IU | 0% |
Vitamin C | 0.01mg | 0% |
Calcium | 74mg | 7% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.