5.0 from 54 votes
Peanut Butter Oat Bars
No bake peanut butter oatmeal bars are super easy to make with only 3 ingredients. A quick homemade treat that can be made in minutes.
Prep Time
10 mins
Refrigerate until firm
1 hr
Total Time
1 hr 10 mins
Servings: 16
Calories: 312 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 cups peanut butter
- 1 cup honey
- 3 cups old fashioned oats
Instructions
- In a medium saucepan, mix peanut butter and honey over medium heat until melted (stir constantly).
- Remove from heat. While hot, mix in oatmeal until all ingredients are combined.
- Pour into well greased 8×8 baking dish and distribute evenly.
- Place in refrigerator until it firms up.
Cup of Yum
Nutrition Information
Calories
312kcal
(16%)
Carbohydrates
34g
(11%)
Protein
10g
(20%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
8g
Sodium
150mg
(6%)
Potassium
275mg
(8%)
Fiber
4g
(16%)
Sugar
21g
(42%)
Vitamin C
1mg
(1%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 312
% Daily Value*
| Calories | 312kcal | 16% |
| Carbohydrates | 34g | 11% |
| Protein | 10g | 20% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 150mg | 6% |
| Potassium | 275mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 21g | 42% |
| Vitamin C | 1mg | 1% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.