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Peanut Butter Roll Ups
These easy peanut butter roll ups recipe requires only 3 ingredients and are the perfect fun snack to pack for the lunch box. No cooking needed!
Prep Time
5 mins
Servings: 2
Calories: 181 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 2 Slices white bread
- 2 Tablespoons peanut butter
- 2 Tablespoons marshmallow fluff
Instructions
- Place the bread on a cutting board and roll it thin using a rolling pin or an empty wine bottle
- Spread a thin player of peanut butter. Then spread a thin layer of marshmallow fluff over top.
- Roll up nice and tight
- Cut it into small bite sized pieces
- Enjoy!
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Nutrition Information
Calories
181kcal
(9%)
Carbohydrates
21g
(7%)
Protein
6g
(12%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.01g
Sodium
188mg
(8%)
Potassium
119mg
(3%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
0.3IU
(0%)
Calcium
61mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 181
% Daily Value*
| Calories | 181kcal | 9% |
| Carbohydrates | 21g | 7% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Sodium | 188mg | 8% |
| Potassium | 119mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 0.3IU | 0% |
| Calcium | 61mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.