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4.7 from 246 votes

Peanut Salad Dressing Recipe

Make this peanut salad dressing in five minutes with kitchen-staple ingredients. It's full of flavor and delicious on crunchy salads and coleslaws. You can also use this versatile salad dressing as a marinade, dip, or stir fry sauce. 

Prep Time
5 mins
Total Time
5 mins
Servings: 1 ⅓
Calories: 41 kcal
Course: Salad
Cuisine: Asian

Ingredients

  • ½ cup smooth all-natural peanut butter
  • ¼ cup lime juice
  • 1 tablespoon soy sauce
  • 1 tablespoon ginger finely minced
  • 2 teaspoons toasted sesame oil
  • 2 cloves garlic finely minced
  • ¼ - ½ cup water see notes
  • sea salt to taste

Instructions

    Cup of Yum
  1. In a medium-sized bowl, whisk the peanut butter, lime juice, soy sauce, ginger, sesame oil, and garlic. Thin with the water, starting with ¼ cup. (see notes.)
  2. Taste and add salt if needed. 

Notes

  • The amount of water you'll need to add will depend on how thick your peanut butter is and how thick or thin you'd like the dressing to be. If you're using it as a dip, you may not want to add any water. 
  • This salad dressing will thicken a little in the fridge. Mix in some water to thin it, if needed.
  • This is not a sweet salad dressing. If you'd like, you can add a little maple syrup or honey to sweeten it. 

Nutrition Information

Serving 1 tablespoon Calories 41kcal (2%) Carbohydrates 2g (1%) Protein 2g (4%) Fat 3g (5%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Sodium 76mg (3%) Potassium 48mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 1IU (0%) Vitamin C 1mg (1%) Calcium 4mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 1⅓

Amount Per Serving

Calories 41

% Daily Value*

Serving 1 tablespoon
Calories 41kcal 2%
Carbohydrates 2g 1%
Protein 2g 4%
Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Sodium 76mg 3%
Potassium 48mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 1IU 0%
Vitamin C 1mg 1%
Calcium 4mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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