Servings
Font
Back
4.9 from 24 votes

Pear Gingerbread Parfaits

This Pear and Gingerbread Parfait is a quick and easy no bake Christmas treat. The warming spices in the thick yogurt contrast beautifully with the crushed gingerbread cookies. Chopped juicy pear adds a fragrant tasty texture. 

Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 361 kcal
Course: Dessert
Cuisine: American , International

Ingredients

  • 400 g (1 ½ cups) plain Greek yogurt divided
  • 3 teaspoon maple syrup
  • ⅛ teaspoon ground cinnamon
  • ⅛ teaspoon ground ginger
  • ⅛ teaspoon ground cloves
  • ⅛ teaspoon vanilla
  • 135 g (handful of) gingerbread men
  • 1 ripe pear
To serve (optional)
  • Mini gingerbread men

Instructions

    Cup of Yum
  1. Add the yogurt to a bowl with the maple syrup, spices and vanilla and mix to combine.
  2. Lightly bash up the gingerbread cookies.
  3. Peel the pear and cut the flesh into small cubes.
  4. Add half of the cookies to the glasses, layer with half the yogurt, then all pears, then the rest of the yogurt and the remaining cookies. Decorate with gingerbread men and a dusting of cinnamon.

Nutrition Information

Calories 361kcal (18%) Carbohydrates 72g (24%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 1g (5%) Sodium 340mg (14%) Potassium 360mg (10%) Fiber 4g (16%) Sugar 28g (56%) Vitamin C 3.8mg (4%) Calcium 71mg (7%) Iron 4.5mg (25%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 361

% Daily Value*

Calories 361kcal 18%
Carbohydrates 72g 24%
Protein 4g 8%
Fat 6g 9%
Saturated Fat 1g 5%
Sodium 340mg 14%
Potassium 360mg 8%
Fiber 4g 16%
Sugar 28g 56%
Vitamin C 3.8mg 4%
Calcium 71mg 7%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2,000 calorie diet.