Pear Gingerbread Parfaits
User Reviews
4.9
24 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
2
-
Calories
361 kcal
-
Course
Dessert
-
Cuisine
American, International
Pear Gingerbread Parfaits
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This Pear and Gingerbread Parfait is a quick and easy no bake Christmas treat. The warming spices in the thick yogurt contrast beautifully with the crushed gingerbread cookies. Chopped juicy pear adds a fragrant tasty texture.
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Ingredients
- 400 g (1 ½ cups) plain Greek yogurt divided
- 3 teaspoon maple syrup
- ⅛ teaspoon ground cinnamon
- ⅛ teaspoon ground ginger
- ⅛ teaspoon ground cloves
- ⅛ teaspoon vanilla
- 135 g (handful of) gingerbread men
- 1 ripe pear
To serve (optional)
- Mini gingerbread men
Instructions
- Add the yogurt to a bowl with the maple syrup, spices and vanilla and mix to combine.
- Lightly bash up the gingerbread cookies.
- Peel the pear and cut the flesh into small cubes.
- Add half of the cookies to the glasses, layer with half the yogurt, then all pears, then the rest of the yogurt and the remaining cookies. Decorate with gingerbread men and a dusting of cinnamon.
Nutrition Information
Show Details
Calories
361kcal
(18%)
Carbohydrates
72g
(24%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Sodium
340mg
(14%)
Potassium
360mg
(10%)
Fiber
4g
(16%)
Sugar
28g
(56%)
Vitamin C
3.8mg
(4%)
Calcium
71mg
(7%)
Iron
4.5mg
(25%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 361 kcal
% Daily Value*
| Calories | 361kcal | 18% |
| Carbohydrates | 72g | 24% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Sodium | 340mg | 14% |
| Potassium | 360mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 28g | 56% |
| Vitamin C | 3.8mg | 4% |
| Calcium | 71mg | 7% |
| Iron | 4.5mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
24 reviews
Excellent
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