0 from 27 votes
Pears and Blue Cheese Appetizer
Pears and Blue Cheese Appetizer: Easy, delicious and fancy appetizer for special occasions. You only need 4 ingredients and 15 minutes to make it!
Cook Time
mins
Total Time
20 mins
Servings: 4 servings
Calories: 353 kcal
Course:
Appetizer
Cuisine:
European
Ingredients
- 3 ripe pears
- 4 tablespoons lemon juice
- 200 grams or 7 oz blue cheese ex. gorgonzola
- 60 grams or 1/2 cup walnuts
Instructions
- Cut pears in quarters, remove seeds and remove a bit of flesh from your pear boats (using a melon baller or a coffee spoon).
- Sprinkle the boats with lemon juice. Use a spoon to mix the pear flesh with blue cheese. Stuff it in using a cheese knife. Sprinkle with ground walnuts. Enjoy!
Cup of Yum
Notes
- Store leftover in the fridge for up to a day.
Nutrition Information
Calories
353kcal
(18%)
Carbohydrates
24g
(8%)
Protein
13g
(26%)
Fat
24g
(37%)
Saturated Fat
10g
(50%)
Cholesterol
37mg
(12%)
Sodium
699mg
(29%)
Potassium
364mg
(10%)
Fiber
5g
(20%)
Sugar
14g
(28%)
Vitamin A
415IU
(8%)
Vitamin C
11.6mg
(13%)
Calcium
291mg
(29%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 353
% Daily Value*
| Calories | 353kcal | 18% |
| Carbohydrates | 24g | 8% |
| Protein | 13g | 26% |
| Fat | 24g | 37% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 37mg | 12% |
| Sodium | 699mg | 29% |
| Potassium | 364mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 14g | 28% |
| Vitamin A | 415IU | 8% |
| Vitamin C | 11.6mg | 13% |
| Calcium | 291mg | 29% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.