Perfect Keto Pancakes
User Reviews
4.7
36 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
7
-
Calories
151 kcal
-
Course
Breakfast
Perfect Keto Pancakes
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These Perfect Keto Pancakes are yummy and easy to make.
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Ingredients
- 72 g almond flour
- 115 g cream cheese
- 4 egg
- 1/2 tsp vanilla extract
- 1/4 tsp ground nutmeg
- butter for frying
Instructions
- Add all the ingredients into a blender and blend until combined.
- Heat butter in a frying pan over medium heat and add about 2.5 tbsp of batter per pancakes.
- Fry on one side till they begin to bubble and turn over and fry on the other side.
- Serve warm and top with desired toppings.
Notes
- To make a sweeter pancake, add the keto-friendly sweetener of your choice.
- One serving of these Keto Pancakes contains 4 WW Freestyle SmartPoints.
- Butter
- Cream cheese (yes, cream cheese on your keto cream cheese pancakes)
- Nut butters (peanut butter would be especially good)
- Sugar-free syrup
- Toasted coconut
- Toasted nuts
- Low-carb fruits such as raspberries or blackberries
Nutrition Information
Show Details
Calories
151kcal
(8%)
Carbohydrates
3g
(1%)
Protein
6g
(12%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Cholesterol
111mg
(37%)
Sodium
88mg
(4%)
Potassium
57mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
355IU
(7%)
Calcium
52mg
(5%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 7Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Calories | 151kcal | 8% |
| Carbohydrates | 3g | 1% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 111mg | 37% |
| Sodium | 88mg | 4% |
| Potassium | 57mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 355IU | 7% |
| Calcium | 52mg | 5% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
36 reviews
Excellent
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