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5.0 from 3 votes

Perfect Oven Roasted Asparagus

If you need an easy side dish that takes just minutes to prepare, this is truly the perfect Oven Roasted Asparagus!

Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 4 servings
Calories: 56 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 lb. fresh asparagus trimmed
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon garlic powder
  • shaved Parmesan cheese for serving

Instructions

    Cup of Yum
  1. Preheat oven to 425 degrees F.
  2. Line a rimmed baking sheet with foil (for easy clean up) and spray with cooking spray.
  3. Arrange asparagus in an even layer on the prepared baking sheet.
  4. Drizzle olive oil over asparagus, season with salt, pepper, and garlic powder, and toss to coat.
  5. Roast asparagus for 12-15 minutes (depending on the thickness of your asparagus), or until tender and slightly charred. Stir halfway through for even browning.
  6. Serve asparagus warm or at room temperature. Garnish with shaved Parmesan, if desired.

Notes

  • Cooking Just for Two? This is an easy recipe to scale to fit any family. For two adults, just cut the ingredients in half. For a larger group, double the ingredients. Cooking instructions remain the same.

Nutrition Information

Serving 1/4 of the recipe (without optional Parmesan) Calories 56kcal (3%) Carbohydrates 5g (2%) Protein 2.6g (5%) Fat 3.7g (6%) Saturated Fat 0.6g (3%) Sodium 147.6mg (6%) Fiber 2.4g (10%) Sugar 2g (4%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 56

% Daily Value*

Serving 1/4 of the recipe (without optional Parmesan)
Calories 56kcal 3%
Carbohydrates 5g 2%
Protein 2.6g 5%
Fat 3.7g 6%
Saturated Fat 0.6g 3%
Sodium 147.6mg 6%
Fiber 2.4g 10%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.