0 from 15 votes
Perfect Peach Smoothie
This peach smoothie is made using frozen peaches, sweet honey, and creamy milk all blended into the most delicious drink full of summer vibes.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 smoothies
Calories: 291 kcal
Course:
Breakfast , Drinks
Cuisine:
American
Ingredients
- 2 cups frozen peach chunks
- 1 1/2 cups milk
- 1 banana
- 1/2 cup ice
- 2 tablespoons honey
Instructions
- Combine all ingredients in a blender.
- Blend until no large chunks remain.
- Enjoy your freshly made Peach Smoothie!
Cup of Yum
Nutrition Information
Calories
291kcal
(15%)
Carbohydrates
55g
(18%)
Protein
8g
(16%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Cholesterol
22mg
(7%)
Sodium
94mg
(4%)
Potassium
685mg
(20%)
Fiber
4g
(16%)
Sugar
46g
(92%)
Vitamin A
836IU
(17%)
Vitamin C
12mg
(13%)
Calcium
237mg
(24%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2smoothies
Amount Per Serving
Calories 291
% Daily Value*
| Calories | 291kcal | 15% |
| Carbohydrates | 55g | 18% |
| Protein | 8g | 16% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 22mg | 7% |
| Sodium | 94mg | 4% |
| Potassium | 685mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 46g | 92% |
| Vitamin A | 836IU | 17% |
| Vitamin C | 12mg | 13% |
| Calcium | 237mg | 24% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.