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Pesto Marinated Grilled Chicken

Perfect for any time of day, this recipe delivers great flavor effortlessly.

Prep Time
2 hrs 5 mins
Cook Time
5 mins
Total Time
2 hrs 17 mins
Servings: 6 Servings
Course: Main Course
Cuisine: American

Ingredients

  • 2 2 pounds boneless skinless chicken breasts
  • 1 1 cup pesto storebought or homemade (see note)
  • ¼ ¼ cup rice vinegar
  • 1 1 teaspoon salt
  • 1 1 teaspoon sugar

Instructions

    Cup of Yum
  1. Place the chicken in a gallon-sized ziploc bag. Pour in the pesto, rice vinegar, salt and sugar. Seal the bag and shake it up until the marinade is combined and the chicken is well coated.
  2. Refrigerate for at least 2 hours or up to 12 hours.
  3. Preheat an outdoor grill. Grill the chicken for 5-6 minutes on each side until cooked through (or an instant read thermometer reaches 160 degrees). Tent the chicken with foil and let rest 5-10 minutes before slicing and serving.
  4. Alternately, the chicken can be broiled or cooked on an indoor grill pan or skillet.

Notes

  • Pesto: here is my favorite homemade recipe.

Nutrition Information

Serving 1 Serving Calories 337kcal (17%) Carbohydrates 4g (1%) Protein 34g (68%) Fat 19g (29%) Saturated Fat 4g (20%) Cholesterol 100mg (33%) Sodium 950mg (40%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories

% Daily Value*

Serving 1 Serving
Calories 337kcal 17%
Carbohydrates 4g 1%
Protein 34g 68%
Fat 19g 29%
Saturated Fat 4g 20%
Cholesterol 100mg 33%
Sodium 950mg 40%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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