Pheasant Curry
User Reviews
4.9
60 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
35 mins
-
Servings
4 people
-
Calories
429 kcal
-
Course
Main Course
-
Cuisine
Thai
Pheasant Curry
Report
I use pheasant here, but obviously chicken, any other white-meat poultry or rabbit would work here, as would pork. It's a super easy recipe to make if you have coconut milk and Thai green curry paste available, which is no longer so hard. Look for them in the "ethnic" sections of most supermarkets. I highly recommend buying Mae Ploy Thai green curry paste. The stuff is great and it lasts forever in the fridge; I've had some last more than a year.
Share:
Ingredients
- 1 small onion, sliced thinly from root to tip
- 1 tablespoon peanut or other vegetable oil
- salt
- 1 15- ounce can of coconut milk
- 1/4 cup chicken stock (optional)
- 3 Citrus leaves (optional)
- 2 tablespoons fish sauce or 1 tablespoon soy sauce
- 3 to 4 tablespoons green curry paste
- 1 pound skinless pheasant breasts, cut into bite-sized pieces
- 1 to 4 serrano or jalapeno chiles, sliced thin
- 1/2 pound Snow peas
- 1/3 cup chopped Thai basil or cilantro
Instructions
- Heat the oil over high heat in a wok or large frying pan. Sear the onion over high heat, stirring it often, until it browns on the edges. Salt the onion as it cooks.
- Pour in the coconut milk and the stock if using. Fill the coconut milk can halfway with water and pour that in, too. If you are not using stock, fill the can all the way up and pour the whole can into the pan. Add the citrus leaves if you're using them, as well as the fish sauce and the curry paste. Bring this to a boil, then simmer it for 15 minutes.
- Add the pheasant breast and simmer gently 5 minutes, then add the chiles and snow peas and simmer another 5 to 8 minutes. Stir in the basil or cilantro and serve.
Nutrition Information
Show Details
Calories
429kcal
(21%)
Carbohydrates
11g
(4%)
Protein
29g
(58%)
Fat
31g
(48%)
Saturated Fat
23g
(115%)
Cholesterol
73mg
(24%)
Sodium
878mg
(37%)
Potassium
864mg
(25%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
888IU
(18%)
Vitamin C
40mg
(44%)
Calcium
64mg
(6%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 429 kcal
% Daily Value*
| Calories | 429kcal | 21% |
| Carbohydrates | 11g | 4% |
| Protein | 29g | 58% |
| Fat | 31g | 48% |
| Saturated Fat | 23g | 115% |
| Cholesterol | 73mg | 24% |
| Sodium | 878mg | 37% |
| Potassium | 864mg | 18% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 888IU | 18% |
| Vitamin C | 40mg | 44% |
| Calcium | 64mg | 6% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
60 reviews
Excellent
Other Recipes
You'll Also Love
