Pickled Long Beans with Pork Stir Fry
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
25 mins
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Servings
4
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Calories
343 kcal
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Course
Main Course
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Cuisine
Chinese
Pickled Long Beans with Pork Stir Fry
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Chinese Pickled Long Beans are an underutilized, but delicious ingredient that can be found in most Chinese grocery stores. Pickled Long Beans with Pork is a favorite stir-fried dish with perfect level of tongue burning chili flavor, crisped bits of ground pork, and vinegary pickled long beans whose flavor is transformed by the effect of the wok’s searing heat.
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Ingredients
- 8 ounces ground pork (225g)
- 3 tablespoons vegetable oil (divided)
- 2 teaspoons cornstarch
- 1 teaspoon soy sauce
- 1 teaspoon Shaoxing wine
- 2 teaspoons minced ginger
- 5 cloves garlic (chopped)
- 1 tablespoon spicy bean paste (dou ban jiang)
- 1 small green bell pepper (diced)
- 1 small red bell pepper (diced)
- 3 to 10 bird’s eye chilies (thinly sliced, depending on your desired heat level)
- 1 package Chinese pickled long beans (chopped into ¼” pieces)
- 1 teaspoon sugar
- 1/8 teaspoon white pepper
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Instructions
- First, marinate the ground pork. Mix it with 1 tablespoon of the oil, 2 teaspoons cornstarch, 1 teaspoon soy sauce, and 1 teaspoon Shaoxing wine. Set aside while you gather your other ingredients.
- Heat the remaining 2 tablespoons of oil in a wok or cast-iron skillet over high heat. Add the pork and stir-fry until cooked through and lightly crisped. Add the ginger and allow to infuse the oil for another minute. Next, add the garlic and cook until the garlic is lightly browned. Add the spicy bean paste and stir to combine.
- Add the diced green and red bell peppers and cook until they are slightly softened. Add the chilies, long beans, sugar, and white pepper, and cook for a few minutes to heat the long beans through. If you want an extra kick, add the chilies early on along with the ginger to really infuse the oil.
- Serve with plenty of white rice!
Nutrition Information
Show Details
Calories
343kcal
(17%)
Carbohydrates
22g
(7%)
Protein
14g
(28%)
Fat
23g
(35%)
Saturated Fat
13g
(65%)
Cholesterol
41mg
(14%)
Sodium
570mg
(24%)
Potassium
750mg
(21%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
1595IU
(32%)
Vitamin C
173.9mg
(193%)
Calcium
30mg
(3%)
Iron
8.8mg
(49%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 343 kcal
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 22g | 7% |
| Protein | 14g | 28% |
| Fat | 23g | 35% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 41mg | 14% |
| Sodium | 570mg | 24% |
| Potassium | 750mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 1595IU | 32% |
| Vitamin C | 173.9mg | 193% |
| Calcium | 30mg | 3% |
| Iron | 8.8mg | 49% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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