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Pickled Peppers (Pao Jiao)
Learn how to make a magic Chinese ingredient - pickled wild peppers
Prep Time
30 mins
Cook Time
30 mins
Total Time
40 mins
Calories: 288 kcal
Course:
Condiments
Cuisine:
Chinese
Ingredients
- 300 g fresh small green peppers
- 1 cup cold boiled water
- 1 cup white vinegar
- 1 tbsp. garlic clove
- 1 tbsp. thumb ginger
- 2 tbsp. sugar
- 1 tbsp. salt
- 1 tbsp. Chinese spirit or other hard liquid
Instructions
- Boil some water and let it cool down completely. Or you can use purified water.
- Wash the green peppers, discard any spoiled ones. Set aside until completely drained.
- Cut the top off and keep the pepper body only.
- Sterilize the container is extremely important to prevent your pickled pepper been spoiled. My common solution is soak the jars in boiling water, then air-dry completely.
- Place the pepper in the jar, place water, white spirit, white vinegar, slat and sugar in. Gently shake to make all the ingredients well combined.
- Set aside and wait for 7 days until well pickled.
Cup of Yum
Nutrition Information
Calories
288kcal
(14%)
Carbohydrates
51g
(17%)
Protein
3g
(6%)
Sodium
5747mg
(239%)
Potassium
645mg
(18%)
Fiber
5g
(20%)
Sugar
37g
(74%)
Vitamin A
1110IU
(22%)
Vitamin C
245.8mg
(273%)
Calcium
72mg
(7%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 288
% Daily Value*
| Calories | 288kcal | 14% |
| Carbohydrates | 51g | 17% |
| Protein | 3g | 6% |
| Sodium | 5747mg | 239% |
| Potassium | 645mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 37g | 74% |
| Vitamin A | 1110IU | 22% |
| Vitamin C | 245.8mg | 273% |
| Calcium | 72mg | 7% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.