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Pico de Gallo
This authentic Pico de Gallo recipe is easy to make and tastes delicious! Made with fresh ingredients, it’s perfect for summer or any time of the year.
Prep Time
13 mins
Total Time
13 mins
Servings:
4
Servings
Calories:
29 kcal
Course:
Side Dish, Appetizer
Cuisine:
Mexican
Ingredients
- 1 lb tomato 3-4 medium), diced
- 1/2 onion 1 cup chopped, medium
- 1 jalapeno pepper seeded and finely minced (optional)
- 1/2 cup cilantro chopped
- 2 Tbsp lime juice from 1 lime
- 1/2 tsp salt or to taste
- 1/8 tsp black pepper or to taste
Instructions
- In a medium sized bowl, add all the ingredients and mix together.
- Store in the refrigerator in an airtight container for up to 5 days.
Cup of Yum
Nutrition Information
Calories
29kcal
(1%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.04g
(0%)
Sodium
298mg
(12%)
Potassium
318mg
(7%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1122IU
(22%)
Vitamin C
23mg
(26%)
Calcium
18mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4 Servings
Amount Per Serving
Calories 29
% Daily Value*
| Calories | 29kcal | 1% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 298mg | 12% |
| Potassium | 318mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1122IU | 22% |
| Vitamin C | 23mg | 26% |
| Calcium | 18mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.