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Pico de Gallo
Pico de Gallo is the classic accompaniment for many Mexican dishes. Serve with tortilla chips or corn chips for a great snack on any occasion!
Prep Time
10 mins
Total Time
10 mins
Servings: 8 servings
Calories: 10 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 3 ripe roma tomatoes
- ½ medium onion (or 1 small)
- 1 Jalapeno pepper
- ¼ cup cilantro
- 1 lime juiced
- ½ teaspoon salt
Instructions
- Wash the tomatoes well, but do not peel them. Remove most of the seeds. Chop into approximately ¼-inch dice. Add to a small mixing bowl.
- Chop the onion finely and add to the bowl with the tomatoes.
- Cut the jalapeno in half lengthwise, remove the seeds and veins, then cut into fine dice. Add into the bowl with the tomatoes and onions.
- Finely chop the cilantro and add it in to the mixture in the bowl.
- Add the lime juice and the salt. Toss all together to blend.
- Let stand for 30 minutes or more before serving.
- Serve with tortilla chips or fritos, or use in place of salsa on tacos.
Cup of Yum
Notes
Nutrition Information
Serving
1
Calories
10kcal
(1%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
147mg
(6%)
Potassium
81mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
251IU
(5%)
Vitamin C
8mg
(9%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 10
% Daily Value*
| Serving | 1 | |
| Calories | 10kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 147mg | 6% |
| Potassium | 81mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 251IU | 5% |
| Vitamin C | 8mg | 9% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.