Pineapple and Banana Green Smoothie
User Reviews
0
0 reviews
Unrated
-
Prep Time
3 hrs 19 mins
-
Cook Time
3 hrs 19 mins
-
Course
Breakfast
Pineapple and Banana Green Smoothie
Report
Super delicious and loaded with healthy ingredients, this green smoothie will keep you satisfied and going strong for hours!
Share:
Ingredients
- 4 cups fresh organic baby spinach, lightly packed
- 1 cup pineapple diced fresh
- 1 banana medium
- ½ avocado medium, ripe
- ½ cup orange juice fresh
- ½ cup Greek yogurt
- 1 approximately 1-inch piece peeled fresh ginger
- 1 tablespoon honey more to taste*
- 1 tablespoons lime juice fresh
- 2 cups ice or 3 cups if you're using larger ice cubes, crushed
Instructions
- Combine all ingredients (except ice) in a blender container. Mix on medium speed for about 1 minute until blended.
- Add ice and blend on high for another 30 seconds or until smooth.
- Pour into 2 tall glasses and serve.
Notes
- * The riper the banana, the less honey you'll need. It's funny, there are the same amount of calories in a green banana, as they're are in a super ripe, super sweet one. I like to take my over ripe bananas, cut them in chunks and freeze them on a small sheet pan or dinner plate. Once they're frozen, I pop them in a zippered plastic bag to store. Then when I want a smoothie, I just throw a few in the blender frozen and I don't have to worry about always having fresh bananas.** If I'm making this for myself, I go ahead and make the full recipe, even though it serves 2-3. But I only add ice to the portion that I'm serving right away. I store the rest in a covered jar or container in the refrigerator. When I'm ready to serve the remainder, I pour it back into the blender and add the ice. It will keep for several days and it tastes, after you add the ice, like you just made it! The color does not change, even though there is banana and avocado in the smoothie. The orange and lime juice keep it all really fresh tasting.
Nutrition Information
Show Details
Serving
2-3 servings
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 2-3 servings |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
