Pineapple Coconut Overnight Oats
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
2 hrs 5 mins
-
Servings
4
-
Calories
212 kcal
-
Course
Breakfast
Pineapple Coconut Overnight Oats
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Transform your breakfast routine with a delightful twist by infusing your creamy overnight oats with the tropical sweetness of pineapple. This refreshing Pineapple Coconut Overnight Oats recipe is a burst of flavor to kickstart your morning.
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Ingredients
- 1 ⅓ cup old fashioned oats
- 1 coop vanilla protein powder or coconut protein powder
- 1 ½ cups coconut milk
- ⅔ cup Greek yogurt or sub vanilla, coconut
- ½ tbsp chia seeds
- 1 cup pineapple fresh, diced
- 2 tbsp coconut shredded
Instructions
- Combine all ingredients into a large mason jar or large bowl. Stir until everything is mixed.
- Cover and refrigerate for at least 2 hours or overnight so they’re ready the next morning. Optional: split between 4 jars so you have single servings ready to go.
- When ready to eat, serve as chilled, thick overnight oats or add another ¼-⅓ cup milk for thinner, smoother consistency. Top with more pineapple pieces (optional), granola, and toasted coconut for garnish.
Notes
- If your oats are too thick the next day, add an extra splash of milk and stir before enjoying.
- If your oats are too thick the next day, add an extra splash of milk and stir before enjoying.
- Store for up to 3 days. I don’t recommend any longer as the oats will become pretty mushy.
- Store for up to 3 days. I don’t recommend any longer as the oats will become pretty mushy.
Nutrition Information
Show Details
Serving
1serving
Calories
212kcal
(11%)
Carbohydrates
32g
(11%)
Protein
12g
(24%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Cholesterol
3mg
(1%)
Sodium
81mg
(3%)
Potassium
193mg
(4%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 212 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 212kcal | 11% |
| Carbohydrates | 32g | 11% |
| Protein | 12g | 24% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 81mg | 3% |
| Potassium | 193mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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