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5.0 from 3 votes

Pineapple Coconut Overnight Oats

Transform your breakfast routine with a delightful twist by infusing your creamy overnight oats with the tropical sweetness of pineapple. This refreshing Pineapple Coconut Overnight Oats recipe is a burst of flavor to kickstart your morning.

Prep Time
5 mins
Total Time
2 hrs 5 mins
Servings: 4
Calories: 212 kcal
Course: Breakfast

Ingredients

  • 1 ⅓ cup old fashioned oats
  • 1 coop vanilla or coconut protein powder
  • 1 ½ cups coconut milk
  • ⅔ cup coconut greek yogurt or sub vanilla
  • ½ tbsp chia seeds
  • 1 cup fresh diced pineapple
  • 2 tbsp shredded coconut

Instructions

    Cup of Yum
  1. Combine all ingredients into a large mason jar or large bowl. Stir until everything is mixed.
  2. Cover and refrigerate for at least 2 hours or overnight so they’re ready the next morning. Optional: split between 4 jars so you have single servings ready to go.
  3. When ready to eat, serve as chilled, thick overnight oats or add another ¼-⅓ cup milk for thinner, smoother consistency. Top with more pineapple pieces (optional), granola, and toasted coconut for garnish.

Notes

  • If your oats are too thick the next day, add an extra splash of milk and stir before enjoying.
  • If your oats are too thick the next day, add an extra splash of milk and stir before enjoying.
  • Store for up to 3 days. I don’t recommend any longer as the oats will become pretty mushy. 
  • Store for up to 3 days. I don’t recommend any longer as the oats will become pretty mushy. 

Nutrition Information

Serving 1serving Calories 212kcal (11%) Carbohydrates 32g (11%) Protein 12g (24%) Fat 5g (8%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 3mg (1%) Sodium 81mg (3%) Potassium 193mg (6%) Fiber 4g (16%) Sugar 9g (18%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 212

% Daily Value*

Serving 1serving
Calories 212kcal 11%
Carbohydrates 32g 11%
Protein 12g 24%
Fat 5g 8%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 81mg 3%
Potassium 193mg 4%
Fiber 4g 16%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.