
0 from 6 votes
Pineapple Ginger Glazed Baked Salmon
Pineapple Ginger Glazed Baked Salmon made with just 6 simple ingredients is a flavorful nutritious dinner. Serve it with steamed rice and roasted vegetables for a delicious balanced dinner.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
15 mins
Total Time
45 mins
Servings: 5 servings
Calories: 301 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 1/2 lbs salmon cut into individual fillets
- 3 Tbsp avocado oil
- 1/2 cup pineapple juice
- 1 1/2 inch nub fresh ginger peeled
- 2 cloves garlic
- 1/2 tsp sea salt
- 2 Tbsp Coconut aminos or liquid aminos, optional
Instructions
- Add all of the ingredients for the marinade to a blender and blend until smooth. Place salmon fillets into a zip lock bag or sealable container and pour marinade over the fish. Seal and move the fish around until everything is well-coated in marinade. Refrigerate at least 1 hour (up to 8).
- When you’re ready to bake, preheat the oven to 350 degrees F. Place the salmon in a casserole dish, along with the marinade. Bake for 20 to 30 minutes, until fish is cooked through.
- Spoon the marinade over the fish (it will have thickened during the baking process) before serving and serve with choice of side dishes.
Cup of Yum
Nutrition Information
Serving
1of 5
Calories
301kcal
(15%)
Carbohydrates
3g
(1%)
Protein
28g
(56%)
Fat
19g
(29%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 301
% Daily Value*
Serving | 1of 5 | |
Calories | 301kcal | 15% |
Carbohydrates | 3g | 1% |
Protein | 28g | 56% |
Fat | 19g | 29% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.