5.0 from 3 votes
Pineapple Green Protein Smoothie
A tropical way to enjoy those greens!
Prep Time
10 mins
Total Time
10 mins
Servings: 2 smoothies
Calories: 266 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup fresh pineapple chopped
- 1 cup fresh mango chopped
- 1/2 cup steamed cauliflower frozen
- 1 handful baby spinach
- 1 cup orange juice
- 1/4 cup raw cashews
- 2 tablespoons hemp protein powder
- 1/4 teaspoon lime zest optional
- 1 cup Ice cubes
Instructions
- Add all ingredients to a high-powered blender and blend until completely smooth. Poor into a large glass (or two glasses) and serve.
Cup of Yum
Nutrition Information
Serving
1of 2
Calories
266kcal
(13%)
Carbohydrates
43g
(14%)
Protein
10g
(20%)
Fat
8g
(12%)
Fiber
4g
(16%)
Sugar
31g
(62%)
Nutrition Facts
Serving: 2smoothies
Amount Per Serving
Calories 266
% Daily Value*
| Serving | 1of 2 | |
| Calories | 266kcal | 13% |
| Carbohydrates | 43g | 14% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Fiber | 4g | 16% |
| Sugar | 31g | 62% |
* Percent Daily Values are based on a 2,000 calorie diet.